Organic Beef Liver by Organic Valley nutrition facts

143calories per 2 oz (56 g)

Macro breakdown

Protein

19.6 g

63% of calories

Carbs

3.6 g

11% of calories

Fat

3.6 g

26% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

143

for 1 × 2 oz

Protein

19.6 g

Carbs

3.6 g

Fat

3.6 g

Fibre

0 g

Sugar

0 g

Sodium

71 mg

Nutrition facts

Calories	143
Protein	19.6 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	143	19.6 g	3.6 g	3.6 g	71 mg
Per 100 g	255	35 g	6.4 g	6.4 g	127 mg

Is Organic Beef Liver by Organic Valley healthy?

Organic Beef Liver by Organic Valley has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Organic Beef Liver by Organic Valley?

Organic Beef Liver by Organic Valley has 143 calories per serving (2 oz (56 g)).

How much protein is in Organic Beef Liver by Organic Valley?

A serving of Organic Beef Liver by Organic Valley contains 19.6 g of protein.

How many carbs are in Organic Beef Liver by Organic Valley?

A serving of Organic Beef Liver by Organic Valley has 3.6 g of carbohydrates, including 0 g of sugar.

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