Organic Black Bean & Corn Salsa by Meijer nutrition facts
Macro breakdown
3.2 g
25% of calories
9.7 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (31 g)
Calories
48
for 1 × 2 tbsp
Protein
3.2 g
Carbs
9.7 g
Fat
0 g
Fibre
0 g
Sugar
3.2 g
Sodium
290 mg
Nutrition facts
| Calories | 48 |
| Protein | 3.2 g |
| Carbohydrates | 9.7 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (31 g) | 48 | 3.2 g | 9.7 g | 0 g | 290 mg |
| Per 100 g | 155 | 10.4 g | 31.2 g | 0 g | 935 mg |
Is Organic Black Bean & Corn Salsa by Meijer healthy?
Organic Black Bean & Corn Salsa by Meijer has 48 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •High in sodium (290 mg per serving).
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Frequently asked
How many calories are in Organic Black Bean & Corn Salsa by Meijer?
Organic Black Bean & Corn Salsa by Meijer has 48 calories per serving (2 tbsp (31 g)).
How much protein is in Organic Black Bean & Corn Salsa by Meijer?
A serving of Organic Black Bean & Corn Salsa by Meijer contains 3.2 g of protein.
How many carbs are in Organic Black Bean & Corn Salsa by Meijer?
A serving of Organic Black Bean & Corn Salsa by Meijer has 9.7 g of carbohydrates, including 3.2 g of sugar.