Organic Black Bean Dip by Roundy's nutrition facts
Macro breakdown
6.1 g
25% of calories
18.2 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
61
for 1 × 2 tbsp
Protein
6.1 g
Carbs
18.2 g
Fat
0 g
Fibre
9.1 g
Sugar
3 g
Sodium
697 mg
Nutrition facts
| Calories | 61 |
| Protein | 6.1 g |
| Carbohydrates | 18.2 g |
| Sugar | 3 g |
| Fibre | 9.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 697 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 61 | 6.1 g | 18.2 g | 0 g | 697 mg |
| Per 100 g | 185 | 18.4 g | 55.2 g | 0 g | 2,112 mg |
Is Organic Black Bean Dip by Roundy's healthy?
Organic Black Bean Dip by Roundy's has 61 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •A good source of fibre (9 g per serving).
- •High in sodium (697 mg per serving).
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Frequently asked
How many calories are in Organic Black Bean Dip by Roundy's?
Organic Black Bean Dip by Roundy's has 61 calories per serving (2 tbsp (33 g)).
How much protein is in Organic Black Bean Dip by Roundy's?
A serving of Organic Black Bean Dip by Roundy's contains 6.1 g of protein.
How many carbs are in Organic Black Bean Dip by Roundy's?
A serving of Organic Black Bean Dip by Roundy's has 18.2 g of carbohydrates, including 3 g of sugar.