Organic Black Bean Salsa by Parade nutrition facts
Macro breakdown
6.1 g
25% of calories
18.2 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
61
for 1 × 33 g
Protein
6.1 g
Carbs
18.2 g
Fat
0 g
Fibre
9.1 g
Sugar
3 g
Sodium
697 mg
Nutrition facts
| Calories | 61 |
| Protein | 6.1 g |
| Carbohydrates | 18.2 g |
| Sugar | 3 g |
| Fibre | 9.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 697 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 61 | 6.1 g | 18.2 g | 0 g | 697 mg |
| Per 100 g | 185 | 18.4 g | 55.2 g | 0 g | 2,112 mg |
Is Organic Black Bean Salsa by Parade healthy?
Organic Black Bean Salsa by Parade has 61 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •A good source of fibre (9 g per serving).
- •High in sodium (697 mg per serving).
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Frequently asked
How many calories are in Organic Black Bean Salsa by Parade?
Organic Black Bean Salsa by Parade has 61 calories per serving (33 g (33 g)).
How much protein is in Organic Black Bean Salsa by Parade?
A serving of Organic Black Bean Salsa by Parade contains 6.1 g of protein.
How many carbs are in Organic Black Bean Salsa by Parade?
A serving of Organic Black Bean Salsa by Parade has 18.2 g of carbohydrates, including 3 g of sugar.