Organic Black Beans by Ahold nutrition facts
92calories per 0.5 cup (130 g)
Macro breakdown
Protein
6.2 g
27% of calories
Carbs
16.9 g
73% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
92
for 1 × 0.5 cup
Protein
6.2 g
Carbs
16.9 g
Fat
0 g
Fibre
4.6 g
Sugar
—
Sodium
4 mg
Nutrition facts
| Calories | 92 |
| Protein | 6.2 g |
| Carbohydrates | 16.9 g |
| Sugar | — |
| Fibre | 4.6 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 6.2 g | 16.9 g | 0 g | 4 mg |
| Per 100 g | 71 | 4.7 g | 13 g | 0 g | 3 mg |
Is Organic Black Beans by Ahold healthy?
Organic Black Beans by Ahold has 92 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Black Beans by Ahold?
Organic Black Beans by Ahold has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Black Beans by Ahold?
A serving of Organic Black Beans by Ahold contains 6.2 g of protein.
How many carbs are in Organic Black Beans by Ahold?
A serving of Organic Black Beans by Ahold has 16.9 g of carbohydrates.