Organic Black Beans by Ahold nutrition facts

108calories per 0.5 cup (130 g)

Macro breakdown

Protein

7.7 g

34% of calories

Carbs

13.1 g

58% of calories

Fat

0.8 g

8% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

108

for 1 × 0.5 cup

Protein

7.7 g

Carbs

13.1 g

Fat

0.8 g

Fibre

4.6 g

Sugar

0.8 g

Sodium

73 mg

Nutrition facts

Calories	108
Protein	7.7 g
Carbohydrates	13.1 g
Sugar	0.8 g
Fibre	4.6 g
Fat	0.8 g
Saturated fat	0 g
Sodium	73 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (130 g)	108	7.7 g	13.1 g	0.8 g	73 mg
Per 100 g	83	5.9 g	10.1 g	0.6 g	56 mg

Is Organic Black Beans by Ahold healthy?

Organic Black Beans by Ahold has 108 calories per serving. Here's the quick read:

•It's protein-rich — about 8 g of protein per serving.

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Frequently asked

How many calories are in Organic Black Beans by Ahold?

Organic Black Beans by Ahold has 108 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Black Beans by Ahold?

A serving of Organic Black Beans by Ahold contains 7.7 g of protein.

How many carbs are in Organic Black Beans by Ahold?

A serving of Organic Black Beans by Ahold has 13.1 g of carbohydrates, including 0.8 g of sugar.

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