Organic Black Beans by Harris Teeter nutrition facts
Macro breakdown
5.4 g
25% of calories
15.4 g
71% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
15.4 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
92 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 15.4 g | 0.4 g | 92 mg |
| Per 100 g | 65 | 4.1 g | 11.8 g | 0.3 g | 71 mg |
Is Organic Black Beans by Harris Teeter healthy?
Organic Black Beans by Harris Teeter has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Black Beans by Harris Teeter?
Organic Black Beans by Harris Teeter has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Organic Black Beans by Harris Teeter?
A serving of Organic Black Beans by Harris Teeter contains 5.4 g of protein.
How many carbs are in Organic Black Beans by Harris Teeter?
A serving of Organic Black Beans by Harris Teeter has 15.4 g of carbohydrates, including 0.8 g of sugar.