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Organic Black Beans by Natural Value nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

4.6 g

22% of calories

Carbs

15.4 g

74% of calories

Fat

0.4 g

4% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

4.6 g

Carbs

15.4 g

Fat

0.4 g

Fibre

4.6 g

Sugar

0.8 g

Sodium

69 mg

Nutrition facts

Calories85
Protein4.6 g
Carbohydrates15.4 g
Sugar0.8 g
Fibre4.6 g
Fat0.4 g
Saturated fat0 g
Sodium69 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)854.6 g15.4 g0.4 g69 mg
Per 100 g653.6 g11.8 g0.3 g53 mg

Is Organic Black Beans by Natural Value healthy?

Organic Black Beans by Natural Value has 85 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Black Beans by Natural Value?

Organic Black Beans by Natural Value has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Black Beans by Natural Value?

A serving of Organic Black Beans by Natural Value contains 4.6 g of protein.

How many carbs are in Organic Black Beans by Natural Value?

A serving of Organic Black Beans by Natural Value has 15.4 g of carbohydrates, including 0.8 g of sugar.

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