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Organic Black Beans by Wild Harvest nutrition facts

184calories per 38 g (38 g)

Macro breakdown

Protein

23.7 g

28% of calories

Carbs

60.5 g

72% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

184

for 1 × 38 g

Protein

23.7 g

Carbs

60.5 g

Fat

0 g

Fibre

39.5 g

Sugar

2.6 g

Sodium

53 mg

Nutrition facts

Calories184
Protein23.7 g
Carbohydrates60.5 g
Sugar2.6 g
Fibre39.5 g
Fat0 g
Saturated fat0 g
Sodium53 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)18423.7 g60.5 g0 g53 mg
Per 100 g48462.4 g159.2 g0 g139 mg

Is Organic Black Beans by Wild Harvest healthy?

Organic Black Beans by Wild Harvest has 184 calories per serving. Here's the quick read:

  • •It's protein-rich — about 24 g of protein per serving.
  • •A good source of fibre (40 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Black Beans by Wild Harvest?

Organic Black Beans by Wild Harvest has 184 calories per serving (38 g (38 g)).

How much protein is in Organic Black Beans by Wild Harvest?

A serving of Organic Black Beans by Wild Harvest contains 23.7 g of protein.

How many carbs are in Organic Black Beans by Wild Harvest?

A serving of Organic Black Beans by Wild Harvest has 60.5 g of carbohydrates, including 2.6 g of sugar.

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