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Organic Black Beans by Wild Harvest nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

26% of calories

Carbs

15.4 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

5.4 g

Carbs

15.4 g

Fat

0 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

100 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates15.4 g
Sugar0.8 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)855.4 g15.4 g0 g100 mg
Per 100 g654.1 g11.8 g0 g77 mg

Is Organic Black Beans by Wild Harvest healthy?

Organic Black Beans by Wild Harvest has 85 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Black Beans by Wild Harvest?

Organic Black Beans by Wild Harvest has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Organic Black Beans by Wild Harvest?

A serving of Organic Black Beans by Wild Harvest contains 5.4 g of protein.

How many carbs are in Organic Black Beans by Wild Harvest?

A serving of Organic Black Beans by Wild Harvest has 15.4 g of carbohydrates, including 0.8 g of sugar.

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