Organic Black Beans by Wild Oats nutrition facts
Macro breakdown
5.4 g
26% of calories
14.6 g
70% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
85
for 1 × 130 g
Protein
5.4 g
Carbs
14.6 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
92 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 85 | 5.4 g | 14.6 g | 0.4 g | 92 mg |
| Per 100 g | 65 | 4.1 g | 11.2 g | 0.3 g | 71 mg |
Is Organic Black Beans by Wild Oats healthy?
Organic Black Beans by Wild Oats has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Organic Black Beans by Wild Oats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Black Beans by Wild Oats?
Organic Black Beans by Wild Oats has 85 calories per serving (130 g (130 g)).
How much protein is in Organic Black Beans by Wild Oats?
A serving of Organic Black Beans by Wild Oats contains 5.4 g of protein.
How many carbs are in Organic Black Beans by Wild Oats?
A serving of Organic Black Beans by Wild Oats has 14.6 g of carbohydrates, including 0.8 g of sugar.