Organic Black Chia Seed by 365 Everyday Value nutrition facts
Macro breakdown
20 g
15% of calories
30 g
23% of calories
36.7 g
62% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
533
for 1 × 3 tbsp
Protein
20 g
Carbs
30 g
Fat
36.7 g
Fibre
30 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 0 g |
| Fibre | 30 g |
| Fat | 36.7 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 533 | 20 g | 30 g | 36.7 g | 0 mg |
| Per 100 g | 1,777 | 66.7 g | 100 g | 122.3 g | 0 mg |
Is Organic Black Chia Seed by 365 Everyday Value healthy?
Organic Black Chia Seed by 365 Everyday Value has 533 calories per serving. Here's the quick read:
- •A good source of fibre (30 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Black Chia Seed by 365 Everyday Value?
Organic Black Chia Seed by 365 Everyday Value has 533 calories per serving (3 tbsp (30 g)).
How much protein is in Organic Black Chia Seed by 365 Everyday Value?
A serving of Organic Black Chia Seed by 365 Everyday Value contains 20 g of protein.
How many carbs are in Organic Black Chia Seed by 365 Everyday Value?
A serving of Organic Black Chia Seed by 365 Everyday Value has 30 g of carbohydrates, including 0 g of sugar.