Organic Black Turtle Beans by Saffron Road nutrition facts
Macro breakdown
20 g
23% of calories
62.9 g
73% of calories
1.4 g
4% of calories
Portion calculator
Base serving: 0.25 cup (35 g)
Calories
286
for 1 × 0.25 cup
Protein
20 g
Carbs
62.9 g
Fat
1.4 g
Fibre
14.3 g
Sugar
2.9 g
Sodium
0 mg
Nutrition facts
| Calories | 286 |
| Protein | 20 g |
| Carbohydrates | 62.9 g |
| Sugar | 2.9 g |
| Fibre | 14.3 g |
| Fat | 1.4 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (35 g) | 286 | 20 g | 62.9 g | 1.4 g | 0 mg |
| Per 100 g | 817 | 57.1 g | 179.7 g | 4.1 g | 0 mg |
Is Organic Black Turtle Beans by Saffron Road healthy?
Organic Black Turtle Beans by Saffron Road has 286 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Black Turtle Beans by Saffron Road?
Organic Black Turtle Beans by Saffron Road has 286 calories per serving (0.25 cup (35 g)).
How much protein is in Organic Black Turtle Beans by Saffron Road?
A serving of Organic Black Turtle Beans by Saffron Road contains 20 g of protein.
How many carbs are in Organic Black Turtle Beans by Saffron Road?
A serving of Organic Black Turtle Beans by Saffron Road has 62.9 g of carbohydrates, including 2.9 g of sugar.