Organic Blue Corn Chips, Blue Corn by Rw Garcia nutrition facts
Macro breakdown
10.7 g
8% of calories
57.1 g
43% of calories
28.6 g
49% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
10.7 g
Carbs
57.1 g
Fat
28.6 g
Fibre
7.1 g
Sugar
0 g
Sodium
357 mg
Nutrition facts
| Calories | 500 |
| Protein | 10.7 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 7.1 g |
| Fat | 28.6 g |
| Saturated fat | 3.6 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 10.7 g | 57.1 g | 28.6 g | 357 mg |
| Per 100 g | 1,786 | 38.2 g | 203.9 g | 102.1 g | 1,275 mg |
Is Organic Blue Corn Chips, Blue Corn by Rw Garcia healthy?
Organic Blue Corn Chips, Blue Corn by Rw Garcia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Organic Blue Corn Chips, Blue Corn by Rw Garcia?
Organic Blue Corn Chips, Blue Corn by Rw Garcia has 500 calories per serving (1 oz (28 g)).
How much protein is in Organic Blue Corn Chips, Blue Corn by Rw Garcia?
A serving of Organic Blue Corn Chips, Blue Corn by Rw Garcia contains 10.7 g of protein.
How many carbs are in Organic Blue Corn Chips, Blue Corn by Rw Garcia?
A serving of Organic Blue Corn Chips, Blue Corn by Rw Garcia has 57.1 g of carbohydrates, including 0 g of sugar.