Organic Blueberries by Natierra nutrition facts

412calories per 1 bag (34 g)

Macro breakdown

Protein

2.9 g

3% of calories

Carbs

91.2 g

91% of calories

Fat

2.9 g

7% of calories

Portion calculator

Base serving: 1 bag (34 g)

Servings

Calories

412

for 1 × 1 bag

Protein

2.9 g

Carbs

91.2 g

Fat

2.9 g

Fibre

17.6 g

Sugar

67.6 g

Sodium

0 mg

Nutrition facts

Calories	412
Protein	2.9 g
Carbohydrates	91.2 g
Sugar	67.6 g
Fibre	17.6 g
Fat	2.9 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bag (34 g)	412	2.9 g	91.2 g	2.9 g	0 mg
Per 100 g	1,212	8.6 g	268.2 g	8.6 g	0 mg

Is Organic Blueberries by Natierra healthy?

Organic Blueberries by Natierra has 412 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (68 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Blueberries by Natierra?

Organic Blueberries by Natierra has 412 calories per serving (1 bag (34 g)).

How much protein is in Organic Blueberries by Natierra?

A serving of Organic Blueberries by Natierra contains 2.9 g of protein.

How many carbs are in Organic Blueberries by Natierra?

A serving of Organic Blueberries by Natierra has 91.2 g of carbohydrates, including 67.6 g of sugar.

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