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Organic Blueberries by O Organics nutrition facts

53calories per 1 cup (132 g)

Macro breakdown

Protein

0.8 g

5% of calories

Carbs

12.1 g

83% of calories

Fat

0.8 g

12% of calories

Portion calculator

Base serving: 1 cup (132 g)

Servings

Calories

53

for 1 × 1 cup

Protein

0.8 g

Carbs

12.1 g

Fat

0.8 g

Fibre

3 g

Sugar

8.3 g

Sodium

0 mg

Nutrition facts

Calories53
Protein0.8 g
Carbohydrates12.1 g
Sugar8.3 g
Fibre3 g
Fat0.8 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (132 g)530.8 g12.1 g0.8 g0 mg
Per 100 g400.6 g9.2 g0.6 g0 mg

Is Organic Blueberries by O Organics healthy?

Organic Blueberries by O Organics has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Blueberries by O Organics?

Organic Blueberries by O Organics has 53 calories per serving (1 cup (132 g)).

How much protein is in Organic Blueberries by O Organics?

A serving of Organic Blueberries by O Organics contains 0.8 g of protein.

How many carbs are in Organic Blueberries by O Organics?

A serving of Organic Blueberries by O Organics has 12.1 g of carbohydrates, including 8.3 g of sugar.

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