Organic Blueberry & Flax Granola by Wegmans nutrition facts
Macro breakdown
8.2 g
7% of calories
73.8 g
64% of calories
14.8 g
29% of calories
Portion calculator
Base serving: 0.67 cup (61 g)
Calories
443
for 1 × 0.67 cup
Protein
8.2 g
Carbs
73.8 g
Fat
14.8 g
Fibre
6.6 g
Sugar
26.2 g
Sodium
115 mg
Nutrition facts
| Calories | 443 |
| Protein | 8.2 g |
| Carbohydrates | 73.8 g |
| Sugar | 26.2 g |
| Fibre | 6.6 g |
| Fat | 14.8 g |
| Saturated fat | 1.6 g |
| Sodium | 115 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (61 g) | 443 | 8.2 g | 73.8 g | 14.8 g | 115 mg |
| Per 100 g | 726 | 13.4 g | 121 g | 24.3 g | 189 mg |
Is Organic Blueberry & Flax Granola by Wegmans healthy?
Organic Blueberry & Flax Granola by Wegmans has 443 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Blueberry & Flax Granola by Wegmans?
Organic Blueberry & Flax Granola by Wegmans has 443 calories per serving (0.67 cup (61 g)).
How much protein is in Organic Blueberry & Flax Granola by Wegmans?
A serving of Organic Blueberry & Flax Granola by Wegmans contains 8.2 g of protein.
How many carbs are in Organic Blueberry & Flax Granola by Wegmans?
A serving of Organic Blueberry & Flax Granola by Wegmans has 73.8 g of carbohydrates, including 26.2 g of sugar.