Organic Boabab Coconut Granola by Lidl nutrition facts
Macro breakdown
7.3 g
6% of calories
70.9 g
62% of calories
16.4 g
32% of calories
Portion calculator
Base serving: 0.67 cup (55 g)
Calories
473
for 1 × 0.67 cup
Protein
7.3 g
Carbs
70.9 g
Fat
16.4 g
Fibre
7.3 g
Sugar
25.4 g
Sodium
109 mg
Nutrition facts
| Calories | 473 |
| Protein | 7.3 g |
| Carbohydrates | 70.9 g |
| Sugar | 25.4 g |
| Fibre | 7.3 g |
| Fat | 16.4 g |
| Saturated fat | 5.5 g |
| Sodium | 109 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (55 g) | 473 | 7.3 g | 70.9 g | 16.4 g | 109 mg |
| Per 100 g | 860 | 13.2 g | 128.9 g | 29.8 g | 198 mg |
Is Organic Boabab Coconut Granola by Lidl healthy?
Organic Boabab Coconut Granola by Lidl has 473 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Boabab Coconut Granola by Lidl?
Organic Boabab Coconut Granola by Lidl has 473 calories per serving (0.67 cup (55 g)).
How much protein is in Organic Boabab Coconut Granola by Lidl?
A serving of Organic Boabab Coconut Granola by Lidl contains 7.3 g of protein.
How many carbs are in Organic Boabab Coconut Granola by Lidl?
A serving of Organic Boabab Coconut Granola by Lidl has 70.9 g of carbohydrates, including 25.4 g of sugar.