Organic Bread Crumbs by Trader Joe's nutrition facts
Macro breakdown
13.3 g
14% of calories
80 g
82% of calories
1.7 g
4% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Calories
400
for 1 × 3 tbsp
Protein
13.3 g
Carbs
80 g
Fat
1.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
500 mg
Nutrition facts
| Calories | 400 |
| Protein | 13.3 g |
| Carbohydrates | 80 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 400 | 13.3 g | 80 g | 1.7 g | 500 mg |
| Per 100 g | 1,333 | 44.3 g | 266.7 g | 5.6 g | 1,667 mg |
Is Organic Bread Crumbs by Trader Joe's healthy?
Organic Bread Crumbs by Trader Joe's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Organic Bread Crumbs by Trader Joe's?
Organic Bread Crumbs by Trader Joe's has 400 calories per serving (3 tbsp (30 g)).
How much protein is in Organic Bread Crumbs by Trader Joe's?
A serving of Organic Bread Crumbs by Trader Joe's contains 13.3 g of protein.
How many carbs are in Organic Bread Crumbs by Trader Joe's?
A serving of Organic Bread Crumbs by Trader Joe's has 80 g of carbohydrates, including 3.3 g of sugar.