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Organic Bread Crumbs by Trader Joe's nutrition facts

400calories per 3 tbsp (30 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

80 g

82% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 3 tbsp (30 g)

Servings

Calories

400

for 1 × 3 tbsp

Protein

13.3 g

Carbs

80 g

Fat

1.7 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

500 mg

Nutrition facts

Calories400
Protein13.3 g
Carbohydrates80 g
Sugar3.3 g
Fibre3.3 g
Fat1.7 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (30 g)40013.3 g80 g1.7 g500 mg
Per 100 g1,33344.3 g266.7 g5.6 g1,667 mg

Is Organic Bread Crumbs by Trader Joe's healthy?

Organic Bread Crumbs by Trader Joe's has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Organic Bread Crumbs by Trader Joe's?

Organic Bread Crumbs by Trader Joe's has 400 calories per serving (3 tbsp (30 g)).

How much protein is in Organic Bread Crumbs by Trader Joe's?

A serving of Organic Bread Crumbs by Trader Joe's contains 13.3 g of protein.

How many carbs are in Organic Bread Crumbs by Trader Joe's?

A serving of Organic Bread Crumbs by Trader Joe's has 80 g of carbohydrates, including 3.3 g of sugar.

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