Organic Brown Rice & Quinoa by Aldi-Benner Company nutrition facts
Macro breakdown
8.8 g
10% of calories
73.7 g
82% of calories
3.5 g
9% of calories
Portion calculator
Base serving: 0.13 package (57 g)
Calories
368
for 1 × 0.13 package
Protein
8.8 g
Carbs
73.7 g
Fat
3.5 g
Fibre
3.5 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 368 |
| Protein | 8.8 g |
| Carbohydrates | 73.7 g |
| Sugar | 0 g |
| Fibre | 3.5 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 package (57 g) | 368 | 8.8 g | 73.7 g | 3.5 g | 18 mg |
| Per 100 g | 646 | 15.4 g | 129.3 g | 6.2 g | 32 mg |
Is Organic Brown Rice & Quinoa by Aldi-Benner Company healthy?
Organic Brown Rice & Quinoa by Aldi-Benner Company has 368 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Brown Rice & Quinoa by Aldi-Benner Company?
Organic Brown Rice & Quinoa by Aldi-Benner Company has 368 calories per serving (0.13 package (57 g)).
How much protein is in Organic Brown Rice & Quinoa by Aldi-Benner Company?
A serving of Organic Brown Rice & Quinoa by Aldi-Benner Company contains 8.8 g of protein.
How many carbs are in Organic Brown Rice & Quinoa by Aldi-Benner Company?
A serving of Organic Brown Rice & Quinoa by Aldi-Benner Company has 73.7 g of carbohydrates, including 0 g of sugar.