Organic Brownie Mix by Krusteaz nutrition facts
Macro breakdown
3.6 g
4% of calories
78.6 g
80% of calories
7.1 g
16% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
78.6 g
Fat
7.1 g
Fibre
3.6 g
Sugar
17.9 g
Sodium
429 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 78.6 g |
| Sugar | 17.9 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 78.6 g | 7.1 g | 429 mg |
| Per 100 g | 1,404 | 12.8 g | 280.7 g | 25.5 g | 1,532 mg |
Is Organic Brownie Mix by Krusteaz healthy?
Organic Brownie Mix by Krusteaz has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Brownie Mix by Krusteaz?
Organic Brownie Mix by Krusteaz has 393 calories per serving (28 g (28 g)).
How much protein is in Organic Brownie Mix by Krusteaz?
A serving of Organic Brownie Mix by Krusteaz contains 3.6 g of protein.
How many carbs are in Organic Brownie Mix by Krusteaz?
A serving of Organic Brownie Mix by Krusteaz has 78.6 g of carbohydrates, including 17.9 g of sugar.