MunchMate
Grocery

Organic Brussels Sprouts by O Organics nutrition facts

53calories per 85 g (85 g)

Macro breakdown

Protein

3.5 g

27% of calories

Carbs

9.4 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

53

for 1 × 85 g

Protein

3.5 g

Carbs

9.4 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

18 mg

Nutrition facts

Calories53
Protein3.5 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)533.5 g9.4 g0 g18 mg
Per 100 g624.2 g11.1 g0 g21 mg

Is Organic Brussels Sprouts by O Organics healthy?

Organic Brussels Sprouts by O Organics has 53 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

Track Organic Brussels Sprouts by O Organics in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Organic Brussels Sprouts by O Organics?

Organic Brussels Sprouts by O Organics has 53 calories per serving (85 g (85 g)).

How much protein is in Organic Brussels Sprouts by O Organics?

A serving of Organic Brussels Sprouts by O Organics contains 3.5 g of protein.

How many carbs are in Organic Brussels Sprouts by O Organics?

A serving of Organic Brussels Sprouts by O Organics has 9.4 g of carbohydrates, including 2.4 g of sugar.

Track Organic Brussels Spro… in MunchMate