Organic Cereal by Nature's Path nutrition facts
Macro breakdown
7.3 g
8% of calories
63.6 g
70% of calories
9.1 g
22% of calories
Portion calculator
Base serving: 1 cup (55 g)
Calories
364
for 1 × 1 cup
Protein
7.3 g
Carbs
63.6 g
Fat
9.1 g
Fibre
5.5 g
Sugar
20 g
Sodium
255 mg
Nutrition facts
| Calories | 364 |
| Protein | 7.3 g |
| Carbohydrates | 63.6 g |
| Sugar | 20 g |
| Fibre | 5.5 g |
| Fat | 9.1 g |
| Saturated fat | 1.8 g |
| Sodium | 255 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (55 g) | 364 | 7.3 g | 63.6 g | 9.1 g | 255 mg |
| Per 100 g | 662 | 13.2 g | 115.6 g | 16.5 g | 464 mg |
Is Organic Cereal by Nature's Path healthy?
Organic Cereal by Nature's Path has 364 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Cereal by Nature's Path?
Organic Cereal by Nature's Path has 364 calories per serving (1 cup (55 g)).
How much protein is in Organic Cereal by Nature's Path?
A serving of Organic Cereal by Nature's Path contains 7.3 g of protein.
How many carbs are in Organic Cereal by Nature's Path?
A serving of Organic Cereal by Nature's Path has 63.6 g of carbohydrates, including 20 g of sugar.