Organic Cereal by Woodstock nutrition facts
Macro breakdown
7.1 g
7% of calories
82.1 g
84% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 0.75 cup (28 g)
Calories
393
for 1 × 0.75 cup
Protein
7.1 g
Carbs
82.1 g
Fat
3.6 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
357 mg
Nutrition facts
| Calories | 393 |
| Protein | 7.1 g |
| Carbohydrates | 82.1 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 3.6 g |
| Saturated fat | 0.7 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (28 g) | 393 | 7.1 g | 82.1 g | 3.6 g | 357 mg |
| Per 100 g | 1,404 | 25.5 g | 293.2 g | 12.8 g | 1,275 mg |
Is Organic Cereal by Woodstock healthy?
Organic Cereal by Woodstock has 393 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
Track Organic Cereal by Woodstock in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Cereal by Woodstock?
Organic Cereal by Woodstock has 393 calories per serving (0.75 cup (28 g)).
How much protein is in Organic Cereal by Woodstock?
A serving of Organic Cereal by Woodstock contains 7.1 g of protein.
How many carbs are in Organic Cereal by Woodstock?
A serving of Organic Cereal by Woodstock has 82.1 g of carbohydrates, including 28.6 g of sugar.