MunchMate
Grocery

Organic Chia Seeds by Truroots nutrition facts

500calories per 32 g (32 g)

Macro breakdown

Protein

18.8 g

15% of calories

Carbs

37.5 g

30% of calories

Fat

31.2 g

55% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

500

for 1 × 32 g

Protein

18.8 g

Carbs

37.5 g

Fat

31.2 g

Fibre

34.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories500
Protein18.8 g
Carbohydrates37.5 g
Sugar0 g
Fibre34.4 g
Fat31.2 g
Saturated fat3.1 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)50018.8 g37.5 g31.2 g0 mg
Per 100 g1,56358.8 g117.2 g97.5 g0 mg

Is Organic Chia Seeds by Truroots healthy?

Organic Chia Seeds by Truroots has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (34 g per serving).
  • •Calorie-dense, so portion size matters.

Track Organic Chia Seeds by Truroots in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Organic Chia Seeds by Truroots?

Organic Chia Seeds by Truroots has 500 calories per serving (32 g (32 g)).

How much protein is in Organic Chia Seeds by Truroots?

A serving of Organic Chia Seeds by Truroots contains 18.8 g of protein.

How many carbs are in Organic Chia Seeds by Truroots?

A serving of Organic Chia Seeds by Truroots has 37.5 g of carbohydrates, including 0 g of sugar.

Track Organic Chia Seeds by… in MunchMate →