Organic Chia Seeds by Wegmans nutrition facts
500calories per 1 packet (12 g)
Macro breakdown
Protein
16.7 g
13% of calories
Carbs
41.7 g
34% of calories
Fat
29.2 g
53% of calories
Portion calculator
Base serving: 1 packet (12 g)
Servings
Calories
500
for 1 × 1 packet
Protein
16.7 g
Carbs
41.7 g
Fat
29.2 g
Fibre
33.3 g
Sugar
—
Sodium
—
Nutrition facts
| Calories | 500 |
| Protein | 16.7 g |
| Carbohydrates | 41.7 g |
| Sugar | — |
| Fibre | 33.3 g |
| Fat | 29.2 g |
| Saturated fat | — |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (12 g) | 500 | 16.7 g | 41.7 g | 29.2 g | — |
| Per 100 g | 4,167 | 139.2 g | 347.5 g | 243.3 g | — |
Is Organic Chia Seeds by Wegmans healthy?
Organic Chia Seeds by Wegmans has 500 calories per serving. Here's the quick read:
- •A good source of fibre (33 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Chia Seeds by Wegmans?
Organic Chia Seeds by Wegmans has 500 calories per serving (1 packet (12 g)).
How much protein is in Organic Chia Seeds by Wegmans?
A serving of Organic Chia Seeds by Wegmans contains 16.7 g of protein.
How many carbs are in Organic Chia Seeds by Wegmans?
A serving of Organic Chia Seeds by Wegmans has 41.7 g of carbohydrates.