Organic Chia Seeds by Wild Harvest nutrition facts
Macro breakdown
23.3 g
19% of calories
33.3 g
27% of calories
30 g
54% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
367
for 1 × 2 tbsp
Protein
23.3 g
Carbs
33.3 g
Fat
30 g
Fibre
36.7 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 23.3 g |
| Carbohydrates | 33.3 g |
| Sugar | 0 g |
| Fibre | 36.7 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 367 | 23.3 g | 33.3 g | 30 g | 0 mg |
| Per 100 g | 1,223 | 77.7 g | 111 g | 100 g | 0 mg |
Is Organic Chia Seeds by Wild Harvest healthy?
Organic Chia Seeds by Wild Harvest has 367 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
- •A good source of fibre (37 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Organic Chia Seeds by Wild Harvest?
Organic Chia Seeds by Wild Harvest has 367 calories per serving (2 tbsp (30 g)).
How much protein is in Organic Chia Seeds by Wild Harvest?
A serving of Organic Chia Seeds by Wild Harvest contains 23.3 g of protein.
How many carbs are in Organic Chia Seeds by Wild Harvest?
A serving of Organic Chia Seeds by Wild Harvest has 33.3 g of carbohydrates, including 0 g of sugar.