Organic Chicken Nuggets by Ian's nutrition facts
Macro breakdown
13.8 g
21% of calories
16.1 g
24% of calories
16.1 g
55% of calories
Portion calculator
Base serving: 87 g (87 g)
Calories
264
for 1 × 87 g
Protein
13.8 g
Carbs
16.1 g
Fat
16.1 g
Fibre
1.1 g
Sugar
0 g
Sodium
402 mg
Nutrition facts
| Calories | 264 |
| Protein | 13.8 g |
| Carbohydrates | 16.1 g |
| Sugar | 0 g |
| Fibre | 1.1 g |
| Fat | 16.1 g |
| Saturated fat | 1.7 g |
| Sodium | 402 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 87 g (87 g) | 264 | 13.8 g | 16.1 g | 16.1 g | 402 mg |
| Per 100 g | 303 | 15.9 g | 18.5 g | 18.5 g | 462 mg |
Is Organic Chicken Nuggets by Ian's healthy?
Organic Chicken Nuggets by Ian's has 264 calories per serving. Here's the quick read:
- •High in sodium (402 mg per serving).
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Frequently asked
How many calories are in Organic Chicken Nuggets by Ian's?
Organic Chicken Nuggets by Ian's has 264 calories per serving (87 g (87 g)).
How much protein is in Organic Chicken Nuggets by Ian's?
A serving of Organic Chicken Nuggets by Ian's contains 13.8 g of protein.
How many carbs are in Organic Chicken Nuggets by Ian's?
A serving of Organic Chicken Nuggets by Ian's has 16.1 g of carbohydrates, including 0 g of sugar.