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Organic Chickpeas by Arrowhead Mills nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

20 g

22% of calories

Carbs

60 g

65% of calories

Fat

5.6 g

14% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

20 g

Carbs

60 g

Fat

5.6 g

Fibre

17.8 g

Sugar

11.1 g

Sodium

22 mg

Nutrition facts

Calories378
Protein20 g
Carbohydrates60 g
Sugar11.1 g
Fibre17.8 g
Fat5.6 g
Saturated fat0 g
Sodium22 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)37820 g60 g5.6 g22 mg
Per 100 g84044.4 g133.3 g12.4 g49 mg

Is Organic Chickpeas by Arrowhead Mills healthy?

Organic Chickpeas by Arrowhead Mills has 378 calories per serving. Here's the quick read:

  • •A good source of fibre (18 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (11 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Chickpeas by Arrowhead Mills?

Organic Chickpeas by Arrowhead Mills has 378 calories per serving (45 g (45 g)).

How much protein is in Organic Chickpeas by Arrowhead Mills?

A serving of Organic Chickpeas by Arrowhead Mills contains 20 g of protein.

How many carbs are in Organic Chickpeas by Arrowhead Mills?

A serving of Organic Chickpeas by Arrowhead Mills has 60 g of carbohydrates, including 11.1 g of sugar.

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