Organic Chopped Kale by O Organics nutrition facts
Macro breakdown
2.4 g
33% of calories
4.7 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
29
for 1 × 1 cup
Protein
2.4 g
Carbs
4.7 g
Fat
0 g
Fibre
2.4 g
Sugar
0 g
Sodium
18 mg
Nutrition facts
| Calories | 29 |
| Protein | 2.4 g |
| Carbohydrates | 4.7 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 29 | 2.4 g | 4.7 g | 0 g | 18 mg |
| Per 100 g | 34 | 2.8 g | 5.5 g | 0 g | 21 mg |
Is Organic Chopped Kale by O Organics healthy?
Organic Chopped Kale by O Organics has 29 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
Track Organic Chopped Kale by O Organics in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Chopped Kale by O Organics?
Organic Chopped Kale by O Organics has 29 calories per serving (1 cup (85 g)).
How much protein is in Organic Chopped Kale by O Organics?
A serving of Organic Chopped Kale by O Organics contains 2.4 g of protein.
How many carbs are in Organic Chopped Kale by O Organics?
A serving of Organic Chopped Kale by O Organics has 4.7 g of carbohydrates, including 0 g of sugar.