Organic Chopped Kale by Raley's nutrition facts
Macro breakdown
2.4 g
40% of calories
3.5 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (85 g)
Calories
29
for 1 × 1 cup
Protein
2.4 g
Carbs
3.5 g
Fat
0 g
Fibre
2.4 g
Sugar
0 g
Sodium
35 mg
Nutrition facts
| Calories | 29 |
| Protein | 2.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (85 g) | 29 | 2.4 g | 3.5 g | 0 g | 35 mg |
| Per 100 g | 34 | 2.8 g | 4.2 g | 0 g | 41 mg |
Is Organic Chopped Kale by Raley's healthy?
Organic Chopped Kale by Raley's has 29 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Chopped Kale by Raley's?
Organic Chopped Kale by Raley's has 29 calories per serving (1 cup (85 g)).
How much protein is in Organic Chopped Kale by Raley's?
A serving of Organic Chopped Kale by Raley's contains 2.4 g of protein.
How many carbs are in Organic Chopped Kale by Raley's?
A serving of Organic Chopped Kale by Raley's has 3.5 g of carbohydrates, including 0 g of sugar.