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Organic Chopped Spinach by Aldi-Benner Company nutrition facts

37calories per 1 cup (81 g)

Macro breakdown

Protein

2.5 g

40% of calories

Carbs

3.7 g

60% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (81 g)

Servings

Calories

37

for 1 × 1 cup

Protein

2.5 g

Carbs

3.7 g

Fat

0 g

Fibre

1.2 g

Sugar

1.2 g

Sodium

148 mg

Nutrition facts

Calories37
Protein2.5 g
Carbohydrates3.7 g
Sugar1.2 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium148 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (81 g)372.5 g3.7 g0 g148 mg
Per 100 g463 g4.6 g0 g183 mg

Is Organic Chopped Spinach by Aldi-Benner Company healthy?

Organic Chopped Spinach by Aldi-Benner Company has 37 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Organic Chopped Spinach by Aldi-Benner Company?

Organic Chopped Spinach by Aldi-Benner Company has 37 calories per serving (1 cup (81 g)).

How much protein is in Organic Chopped Spinach by Aldi-Benner Company?

A serving of Organic Chopped Spinach by Aldi-Benner Company contains 2.5 g of protein.

How many carbs are in Organic Chopped Spinach by Aldi-Benner Company?

A serving of Organic Chopped Spinach by Aldi-Benner Company has 3.7 g of carbohydrates, including 1.2 g of sugar.

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