Organic Chopped Spinach by Good & Gather nutrition facts
Macro breakdown
3.7 g
50% of calories
3.7 g
50% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 cup (81 g)
Calories
31
for 1 × 1 cup
Protein
3.7 g
Carbs
3.7 g
Fat
0 g
Fibre
2.5 g
Sugar
1.2 g
Sodium
74 mg
Nutrition facts
| Calories | 31 |
| Protein | 3.7 g |
| Carbohydrates | 3.7 g |
| Sugar | 1.2 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 74 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (81 g) | 31 | 3.7 g | 3.7 g | 0 g | 74 mg |
| Per 100 g | 38 | 4.6 g | 4.6 g | 0 g | 91 mg |
Is Organic Chopped Spinach by Good & Gather healthy?
Organic Chopped Spinach by Good & Gather has 31 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
Track Organic Chopped Spinach by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Organic Chopped Spinach by Good & Gather?
Organic Chopped Spinach by Good & Gather has 31 calories per serving (1 cup (81 g)).
How much protein is in Organic Chopped Spinach by Good & Gather?
A serving of Organic Chopped Spinach by Good & Gather contains 3.7 g of protein.
How many carbs are in Organic Chopped Spinach by Good & Gather?
A serving of Organic Chopped Spinach by Good & Gather has 3.7 g of carbohydrates, including 1.2 g of sugar.