Organic Coconut Bar by Publix nutrition facts
Macro breakdown
5 g
4% of calories
47.5 g
35% of calories
37.5 g
62% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
525
for 1 × 1 bar
Protein
5 g
Carbs
47.5 g
Fat
37.5 g
Fibre
10 g
Sugar
25 g
Sodium
100 mg
Nutrition facts
| Calories | 525 |
| Protein | 5 g |
| Carbohydrates | 47.5 g |
| Sugar | 25 g |
| Fibre | 10 g |
| Fat | 37.5 g |
| Saturated fat | 32.5 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 525 | 5 g | 47.5 g | 37.5 g | 100 mg |
| Per 100 g | 1,313 | 12.5 g | 118.8 g | 93.8 g | 250 mg |
Is Organic Coconut Bar by Publix healthy?
Organic Coconut Bar by Publix has 525 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Coconut Bar by Publix?
Organic Coconut Bar by Publix has 525 calories per serving (1 bar (40 g)).
How much protein is in Organic Coconut Bar by Publix?
A serving of Organic Coconut Bar by Publix contains 5 g of protein.
How many carbs are in Organic Coconut Bar by Publix?
A serving of Organic Coconut Bar by Publix has 47.5 g of carbohydrates, including 25 g of sugar.