Organic Coconut Bites by Jennies nutrition facts
Macro breakdown
4.8 g
4% of calories
52.4 g
47% of calories
23.8 g
48% of calories
Portion calculator
Base serving: 0.7 oz (21 g)
Calories
452
for 1 × 0.7 oz
Protein
4.8 g
Carbs
52.4 g
Fat
23.8 g
Fibre
9.5 g
Sugar
23.8 g
Sodium
95 mg
Nutrition facts
| Calories | 452 |
| Protein | 4.8 g |
| Carbohydrates | 52.4 g |
| Sugar | 23.8 g |
| Fibre | 9.5 g |
| Fat | 23.8 g |
| Saturated fat | 19 g |
| Sodium | 95 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.7 oz (21 g) | 452 | 4.8 g | 52.4 g | 23.8 g | 95 mg |
| Per 100 g | 2,152 | 22.7 g | 249.5 g | 113.3 g | 452 mg |
Is Organic Coconut Bites by Jennies healthy?
Organic Coconut Bites by Jennies has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Coconut Bites by Jennies?
Organic Coconut Bites by Jennies has 452 calories per serving (0.7 oz (21 g)).
How much protein is in Organic Coconut Bites by Jennies?
A serving of Organic Coconut Bites by Jennies contains 4.8 g of protein.
How many carbs are in Organic Coconut Bites by Jennies?
A serving of Organic Coconut Bites by Jennies has 52.4 g of carbohydrates, including 23.8 g of sugar.