Organic Coconut Date Roll by Crazy Fresh nutrition facts
Macro breakdown
2.1 g
3% of calories
70.8 g
86% of calories
4.2 g
11% of calories
Portion calculator
Base serving: 48 g (48 g)
Calories
312
for 1 × 48 g
Protein
2.1 g
Carbs
70.8 g
Fat
4.2 g
Fibre
16.7 g
Sugar
47.9 g
Sodium
0 mg
Nutrition facts
| Calories | 312 |
| Protein | 2.1 g |
| Carbohydrates | 70.8 g |
| Sugar | 47.9 g |
| Fibre | 16.7 g |
| Fat | 4.2 g |
| Saturated fat | 4.2 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 48 g (48 g) | 312 | 2.1 g | 70.8 g | 4.2 g | 0 mg |
| Per 100 g | 650 | 4.3 g | 147.5 g | 8.7 g | 0 mg |
Is Organic Coconut Date Roll by Crazy Fresh healthy?
Organic Coconut Date Roll by Crazy Fresh has 312 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Coconut Date Roll by Crazy Fresh?
Organic Coconut Date Roll by Crazy Fresh has 312 calories per serving (48 g (48 g)).
How much protein is in Organic Coconut Date Roll by Crazy Fresh?
A serving of Organic Coconut Date Roll by Crazy Fresh contains 2.1 g of protein.
How many carbs are in Organic Coconut Date Roll by Crazy Fresh?
A serving of Organic Coconut Date Roll by Crazy Fresh has 70.8 g of carbohydrates, including 47.9 g of sugar.