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Organic Coconut Flakes by Weis nutrition facts

733calories per 15 g (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

26.7 g

15% of calories

Fat

66.7 g

82% of calories

Portion calculator

Base serving: 15 g (15 g)

Servings

Calories

733

for 1 × 15 g

Protein

6.7 g

Carbs

26.7 g

Fat

66.7 g

Fibre

13.3 g

Sugar

6.7 g

Sodium

0 mg

Nutrition facts

Calories733
Protein6.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre13.3 g
Fat66.7 g
Saturated fat53.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 g (15 g)7336.7 g26.7 g66.7 g0 mg
Per 100 g4,88744.5 g178 g444.7 g0 mg

Is Organic Coconut Flakes by Weis healthy?

Organic Coconut Flakes by Weis has 733 calories per serving. Here's the quick read:

  • •A good source of fibre (13 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Coconut Flakes by Weis?

Organic Coconut Flakes by Weis has 733 calories per serving (15 g (15 g)).

How much protein is in Organic Coconut Flakes by Weis?

A serving of Organic Coconut Flakes by Weis contains 6.7 g of protein.

How many carbs are in Organic Coconut Flakes by Weis?

A serving of Organic Coconut Flakes by Weis has 26.7 g of carbohydrates, including 6.7 g of sugar.

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