Organic Coconut Flour by Best Choice nutrition facts

400calories per 2 tbsp (15 g)

Macro breakdown

Protein

20 g

18% of calories

Carbs

60 g

55% of calories

Fat

13.3 g

27% of calories

Portion calculator

Base serving: 2 tbsp (15 g)

Servings

Calories

400

for 1 × 2 tbsp

Protein

20 g

Carbs

60 g

Fat

13.3 g

Fibre

46.7 g

Sugar

13.3 g

Sodium

200 mg

Nutrition facts

Calories	400
Protein	20 g
Carbohydrates	60 g
Sugar	13.3 g
Fibre	46.7 g
Fat	13.3 g
Saturated fat	13.3 g
Sodium	200 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (15 g)	400	20 g	60 g	13.3 g	200 mg
Per 100 g	2,667	133.3 g	400 g	88.7 g	1,333 mg

Is Organic Coconut Flour by Best Choice healthy?

Organic Coconut Flour by Best Choice has 400 calories per serving. Here's the quick read:

•A good source of fibre (47 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Coconut Flour by Best Choice?

Organic Coconut Flour by Best Choice has 400 calories per serving (2 tbsp (15 g)).

How much protein is in Organic Coconut Flour by Best Choice?

A serving of Organic Coconut Flour by Best Choice contains 20 g of protein.

How many carbs are in Organic Coconut Flour by Best Choice?

A serving of Organic Coconut Flour by Best Choice has 60 g of carbohydrates, including 13.3 g of sugar.

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