Organic Coconut Macaroons, Coconut by Jennies nutrition facts
Macro breakdown
4.8 g
5% of calories
52.4 g
50% of calories
21.4 g
46% of calories
Portion calculator
Base serving: 1 piece (21 g)
Calories
429
for 1 × 1 piece
Protein
4.8 g
Carbs
52.4 g
Fat
21.4 g
Fibre
4.8 g
Sugar
33.3 g
Sodium
24 mg
Nutrition facts
| Calories | 429 |
| Protein | 4.8 g |
| Carbohydrates | 52.4 g |
| Sugar | 33.3 g |
| Fibre | 4.8 g |
| Fat | 21.4 g |
| Saturated fat | 19 g |
| Sodium | 24 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (21 g) | 429 | 4.8 g | 52.4 g | 21.4 g | 24 mg |
| Per 100 g | 2,043 | 22.7 g | 249.5 g | 101.9 g | 114 mg |
Is Organic Coconut Macaroons, Coconut by Jennies healthy?
Organic Coconut Macaroons, Coconut by Jennies has 429 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Coconut Macaroons, Coconut by Jennies?
Organic Coconut Macaroons, Coconut by Jennies has 429 calories per serving (1 piece (21 g)).
How much protein is in Organic Coconut Macaroons, Coconut by Jennies?
A serving of Organic Coconut Macaroons, Coconut by Jennies contains 4.8 g of protein.
How many carbs are in Organic Coconut Macaroons, Coconut by Jennies?
A serving of Organic Coconut Macaroons, Coconut by Jennies has 52.4 g of carbohydrates, including 33.3 g of sugar.