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Organic Coconut Shred by Now nutrition facts

667calories per 3 tbsp (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

26.7 g

15% of calories

Fat

66.7 g

82% of calories

Portion calculator

Base serving: 3 tbsp (15 g)

Servings

Calories

667

for 1 × 3 tbsp

Protein

6.7 g

Carbs

26.7 g

Fat

66.7 g

Fibre

20 g

Sugar

6.7 g

Sodium

33 mg

Nutrition facts

Calories667
Protein6.7 g
Carbohydrates26.7 g
Sugar6.7 g
Fibre20 g
Fat66.7 g
Saturated fat60 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (15 g)6676.7 g26.7 g66.7 g33 mg
Per 100 g4,44744.5 g178 g444.7 g220 mg

Is Organic Coconut Shred by Now healthy?

Organic Coconut Shred by Now has 667 calories per serving. Here's the quick read:

  • •A good source of fibre (20 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Coconut Shred by Now?

Organic Coconut Shred by Now has 667 calories per serving (3 tbsp (15 g)).

How much protein is in Organic Coconut Shred by Now?

A serving of Organic Coconut Shred by Now contains 6.7 g of protein.

How many carbs are in Organic Coconut Shred by Now?

A serving of Organic Coconut Shred by Now has 26.7 g of carbohydrates, including 6.7 g of sugar.

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