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Organic Coconut Snacks by O Organics nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

46.7 g

33% of calories

Fat

40 g

63% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

6.7 g

Carbs

46.7 g

Fat

40 g

Fibre

10 g

Sugar

30 g

Sodium

200 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates46.7 g
Sugar30 g
Fibre10 g
Fat40 g
Saturated fat26.7 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5006.7 g46.7 g40 g200 mg
Per 100 g1,66722.2 g155.7 g133.3 g667 mg

Is Organic Coconut Snacks by O Organics healthy?

Organic Coconut Snacks by O Organics has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Coconut Snacks by O Organics?

Organic Coconut Snacks by O Organics has 500 calories per serving (30 g (30 g)).

How much protein is in Organic Coconut Snacks by O Organics?

A serving of Organic Coconut Snacks by O Organics contains 6.7 g of protein.

How many carbs are in Organic Coconut Snacks by O Organics?

A serving of Organic Coconut Snacks by O Organics has 46.7 g of carbohydrates, including 30 g of sugar.

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