Organic Coconut Water by Aldi-Benner Company nutrition facts
Macro breakdown
0.2 g
6% of calories
3.2 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 1 carton (500 g)
Calories
14
for 1 × 1 carton
Protein
0.2 g
Carbs
3.2 g
Fat
0 g
Fibre
0 g
Sugar
1.4 g
Sodium
23 mg
Nutrition facts
| Calories | 14 |
| Protein | 0.2 g |
| Carbohydrates | 3.2 g |
| Sugar | 1.4 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 23 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 carton (500 g) | 14 | 0.2 g | 3.2 g | 0 g | 23 mg |
| Per 100 g | 3 | 0 g | 0.6 g | 0 g | 5 mg |
Is Organic Coconut Water by Aldi-Benner Company healthy?
Organic Coconut Water by Aldi-Benner Company has 14 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Organic Coconut Water by Aldi-Benner Company?
Organic Coconut Water by Aldi-Benner Company has 14 calories per serving (1 carton (500 g)).
How much protein is in Organic Coconut Water by Aldi-Benner Company?
A serving of Organic Coconut Water by Aldi-Benner Company contains 0.2 g of protein.
How many carbs are in Organic Coconut Water by Aldi-Benner Company?
A serving of Organic Coconut Water by Aldi-Benner Company has 3.2 g of carbohydrates, including 1.4 g of sugar.