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Organic Condensed Milk by Shoprite nutrition facts

433calories per 2 tbsp (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

66% of calories

Fat

11.7 g

25% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

433

for 1 × 2 tbsp

Protein

10 g

Carbs

70 g

Fat

11.7 g

Fibre

0 g

Sugar

70 g

Sodium

167 mg

Nutrition facts

Calories433
Protein10 g
Carbohydrates70 g
Sugar70 g
Fibre0 g
Fat11.7 g
Saturated fat6.7 g
Sodium167 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)43310 g70 g11.7 g167 mg
Per 100 g1,44333.3 g233.3 g39 g557 mg

Is Organic Condensed Milk by Shoprite healthy?

Organic Condensed Milk by Shoprite has 433 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (70 g per serving) — worth keeping an eye on.
  • •High in sodium (167 mg per serving).

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Frequently asked

How many calories are in Organic Condensed Milk by Shoprite?

Organic Condensed Milk by Shoprite has 433 calories per serving (2 tbsp (30 g)).

How much protein is in Organic Condensed Milk by Shoprite?

A serving of Organic Condensed Milk by Shoprite contains 10 g of protein.

How many carbs are in Organic Condensed Milk by Shoprite?

A serving of Organic Condensed Milk by Shoprite has 70 g of carbohydrates, including 70 g of sugar.

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