Organic Cookies by Wild Oats nutrition facts
Macro breakdown
3.6 g
4% of calories
57.1 g
57% of calories
17.9 g
40% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
3.6 g
Carbs
57.1 g
Fat
17.9 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
179 mg
Nutrition facts
| Calories | 429 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 3.6 g | 57.1 g | 17.9 g | 179 mg |
| Per 100 g | 1,532 | 12.8 g | 203.9 g | 63.9 g | 639 mg |
Is Organic Cookies by Wild Oats healthy?
Organic Cookies by Wild Oats has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Cookies by Wild Oats?
Organic Cookies by Wild Oats has 429 calories per serving (28 g (28 g)).
How much protein is in Organic Cookies by Wild Oats?
A serving of Organic Cookies by Wild Oats contains 3.6 g of protein.
How many carbs are in Organic Cookies by Wild Oats?
A serving of Organic Cookies by Wild Oats has 57.1 g of carbohydrates, including 32.1 g of sugar.