Organic Corn Flakes Cereal by Barbaras nutrition facts

385calories per 1 cup (39 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

87.2 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (39 g)

Servings

Calories

385

for 1 × 1 cup

Protein

7.7 g

Carbs

87.2 g

Fat

0 g

Fibre

2.6 g

Sugar

7.7 g

Sodium

295 mg

Nutrition facts

Calories	385
Protein	7.7 g
Carbohydrates	87.2 g
Sugar	7.7 g
Fibre	2.6 g
Fat	0 g
Saturated fat	0 g
Sodium	295 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (39 g)	385	7.7 g	87.2 g	0 g	295 mg
Per 100 g	987	19.7 g	223.6 g	0 g	756 mg

Is Organic Corn Flakes Cereal by Barbaras healthy?

Organic Corn Flakes Cereal by Barbaras has 385 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Organic Corn Flakes Cereal by Barbaras?

Organic Corn Flakes Cereal by Barbaras has 385 calories per serving (1 cup (39 g)).

How much protein is in Organic Corn Flakes Cereal by Barbaras?

A serving of Organic Corn Flakes Cereal by Barbaras contains 7.7 g of protein.

How many carbs are in Organic Corn Flakes Cereal by Barbaras?

A serving of Organic Corn Flakes Cereal by Barbaras has 87.2 g of carbohydrates, including 7.7 g of sugar.

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