Organic Cottage Cheese by O Organics nutrition facts

106calories per 0.5 cup (113 g)

Macro breakdown

Protein

12.4 g

48% of calories

Carbs

3.5 g

14% of calories

Fat

4.4 g

38% of calories

Portion calculator

Base serving: 0.5 cup (113 g)

Servings

Calories

106

for 1 × 0.5 cup

Protein

12.4 g

Carbs

3.5 g

Fat

4.4 g

Fibre

0 g

Sugar

3.5 g

Sodium

381 mg

Nutrition facts

Calories	106
Protein	12.4 g
Carbohydrates	3.5 g
Sugar	3.5 g
Fibre	0 g
Fat	4.4 g
Saturated fat	3.1 g
Sodium	381 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (113 g)	106	12.4 g	3.5 g	4.4 g	381 mg
Per 100 g	94	11 g	3.1 g	3.9 g	337 mg

Is Organic Cottage Cheese by O Organics healthy?

Organic Cottage Cheese by O Organics has 106 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.

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Frequently asked

How many calories are in Organic Cottage Cheese by O Organics?

Organic Cottage Cheese by O Organics has 106 calories per serving (0.5 cup (113 g)).

How much protein is in Organic Cottage Cheese by O Organics?

A serving of Organic Cottage Cheese by O Organics contains 12.4 g of protein.

How many carbs are in Organic Cottage Cheese by O Organics?

A serving of Organic Cottage Cheese by O Organics has 3.5 g of carbohydrates, including 3.5 g of sugar.

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