Organic Couscous by Good & Gather nutrition facts

378calories per 45 g (45 g)

Macro breakdown

Protein

13.3 g

15% of calories

Carbs

77.8 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

378

for 1 × 45 g

Protein

13.3 g

Carbs

77.8 g

Fat

0 g

Fibre

4.4 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	378
Protein	13.3 g
Carbohydrates	77.8 g
Sugar	0 g
Fibre	4.4 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	378	13.3 g	77.8 g	0 g	0 mg
Per 100 g	840	29.6 g	172.9 g	0 g	0 mg

Is Organic Couscous by Good & Gather healthy?

Organic Couscous by Good & Gather has 378 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Couscous by Good & Gather?

Organic Couscous by Good & Gather has 378 calories per serving (45 g (45 g)).

How much protein is in Organic Couscous by Good & Gather?

A serving of Organic Couscous by Good & Gather contains 13.3 g of protein.

How many carbs are in Organic Couscous by Good & Gather?

A serving of Organic Couscous by Good & Gather has 77.8 g of carbohydrates, including 0 g of sugar.

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