Organic Cracked Freekeh by Wegmans nutrition facts

325calories per 40 g (40 g)

Macro breakdown

Protein

15 g

17% of calories

Carbs

70 g

77% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

325

for 1 × 40 g

Protein

15 g

Carbs

70 g

Fat

2.5 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	325
Protein	15 g
Carbohydrates	70 g
Sugar	0 g
Fibre	10 g
Fat	2.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	325	15 g	70 g	2.5 g	0 mg
Per 100 g	813	37.5 g	175 g	6.3 g	0 mg

Is Organic Cracked Freekeh by Wegmans healthy?

Organic Cracked Freekeh by Wegmans has 325 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Organic Cracked Freekeh by Wegmans?

Organic Cracked Freekeh by Wegmans has 325 calories per serving (40 g (40 g)).

How much protein is in Organic Cracked Freekeh by Wegmans?

A serving of Organic Cracked Freekeh by Wegmans contains 15 g of protein.

How many carbs are in Organic Cracked Freekeh by Wegmans?

A serving of Organic Cracked Freekeh by Wegmans has 70 g of carbohydrates, including 0 g of sugar.

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