Organic Crackers by Mary's Gone Crackers nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

60% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

70 g

Fat

16.7 g

Fibre

10 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories	467
Protein	10 g
Carbohydrates	70 g
Sugar	0 g
Fibre	10 g
Fat	16.7 g
Saturated fat	1.7 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	467	10 g	70 g	16.7 g	800 mg
Per 100 g	1,557	33.3 g	233.3 g	55.7 g	2,667 mg

Is Organic Crackers by Mary's Gone Crackers healthy?

Organic Crackers by Mary's Gone Crackers has 467 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Organic Crackers by Mary's Gone Crackers?

Organic Crackers by Mary's Gone Crackers has 467 calories per serving (30 g (30 g)).

How much protein is in Organic Crackers by Mary's Gone Crackers?

A serving of Organic Crackers by Mary's Gone Crackers contains 10 g of protein.

How many carbs are in Organic Crackers by Mary's Gone Crackers?

A serving of Organic Crackers by Mary's Gone Crackers has 70 g of carbohydrates, including 0 g of sugar.

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