Organic Crunchy Peanut Butter Spread by Wild Harvest nutrition facts
Macro breakdown
21.9 g
14% of calories
21.9 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 2 tbsp (32 g)
Calories
594
for 1 × 2 tbsp
Protein
21.9 g
Carbs
21.9 g
Fat
50 g
Fibre
6.2 g
Sugar
6.3 g
Sodium
312 mg
Nutrition facts
| Calories | 594 |
| Protein | 21.9 g |
| Carbohydrates | 21.9 g |
| Sugar | 6.3 g |
| Fibre | 6.2 g |
| Fat | 50 g |
| Saturated fat | 12.5 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (32 g) | 594 | 21.9 g | 21.9 g | 50 g | 312 mg |
| Per 100 g | 1,856 | 68.4 g | 68.4 g | 156.3 g | 975 mg |
Is Organic Crunchy Peanut Butter Spread by Wild Harvest healthy?
Organic Crunchy Peanut Butter Spread by Wild Harvest has 594 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Organic Crunchy Peanut Butter Spread by Wild Harvest?
Organic Crunchy Peanut Butter Spread by Wild Harvest has 594 calories per serving (2 tbsp (32 g)).
How much protein is in Organic Crunchy Peanut Butter Spread by Wild Harvest?
A serving of Organic Crunchy Peanut Butter Spread by Wild Harvest contains 21.9 g of protein.
How many carbs are in Organic Crunchy Peanut Butter Spread by Wild Harvest?
A serving of Organic Crunchy Peanut Butter Spread by Wild Harvest has 21.9 g of carbohydrates, including 6.3 g of sugar.